Looking for a wholesome and nutritious breakfast option that's as delicious as it is satisfying? Look no further than one of our favourites, the Hemp Chia Pudding – a delightful blend of chia seeds and hemp, packed with goodness to kick-start your day. Let's dive into what makes this breakfast bowl a must-have addition to your morning routine.
The Power of Ingredients
At the heart of this delectable dish are chia seeds, tiny powerhouses loaded with fibre, protein, and omega-3 fatty acids. When combined with coconut milk or any plant-based milk of your choice, they create a creamy pudding-like texture that's both filling and nutritious.
Adding to the nutritional profile is hemp, another superfood gaining well-deserved attention. Hemp seeds bring a nutty richness to the pudding while providing essential nutrients like magnesium, iron, and zinc. Plus, they boast a perfect balance of omega-3 and omega-6 fatty acids, crucial for heart health and overall well-being.
Simple Yet Flavourful Preparation
Creating this breakfast delight is a breeze. Simply mix chia seeds with your preferred plant-based milk, sweeten to taste with maple syrup or honey, and add a dash of vanilla extract for extra flavour. Let the mixture chill in the refrigerator for a few hours or overnight, allowing the chia seeds to swell and create a pudding-like consistency.
Before serving, sprinkle generously with hemp seeds to enhance both the flavour and nutritional content of your pudding. The addition of hemp seeds not only provides a delightful nutty taste but also elevates the dish with its impressive array of vitamins, minerals, and antioxidants.
Customisable and Creative
One of the best things about Hemp Chia Pudding is its versatility. While it's delicious on its own, you can take it to the next level by adding your favourite toppings. Fresh berries, sliced fruits, shredded coconut, or even a drizzle of nut butter – the possibilities are endless. Let your creativity run wild and tailor your pudding to suit your taste preferences and dietary needs.
Australian Grown, Sustainable Goodness
When you choose Hemp Chia Pudding, you're not just treating yourself to a nutritious breakfast; you're also supporting sustainable agriculture. Proudly Australian-grown, the hemp used in this recipe is cultivated with care, ensuring the highest quality and freshness in every bite. Plus, with two convenient sizes available, it's easy to stock up and enjoy this wholesome goodness whenever the craving strikes.
Hemp Chia Pudding
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk (or any plant-based milk of your choice)
- 1 tablespoon maple syrup or honey (adjust to taste)
- 1/2 teaspoon vanilla extract
- 2 tablespoons hemp seeds
- Fresh berries or sliced fruits and shredded coconut for topping
Steps:
- In a bowl, combine chia seeds, coconut milk, maple syrup or honey and vanilla extract.
- Cover the bowl and refrigerate the chia pudding mixture for at least 2-3 hours or overnight.
- Sprinkle hemp seeds generously on top of the chia pudding just before serving. Hemp seeds add a nutty flavour and a nutritional boost.
- Garnish your chia pudding with fresh berries, sliced fruits, shredded coconut or any other toppings of your choice. Get creative!
Athemp Hemp Seeds are proudly Australian grown and available in two convenient sizes.
Where to Get Yours
Ready to experience the goodness of Hemp Chia Pudding for yourself? Head over to atHemp.com.au to grab your supply today. Whether you're starting your day on the right note or treating yourself to a nutritious snack, this breakfast bowl is sure to become a favourite in your culinary repertoire.
Make sure to also follow us on Facebook and Instagram for future hemp dish and snack inspiration.
Grab yours today here.
With its winning combination of chia seeds, hemp, and an array of delightful toppings, Hemp Chia Pudding ticks all the boxes for a wholesome and satisfying breakfast option. Easy to prepare, customizable to your taste, and brimming with nutritional benefits, it's time to elevate your breakfast game and indulge in the goodness of Hemp Chia Pudding.
