Who doesn’t love the gooey chocolate goodness of a brownie? There is something deliciously comforting about them especially when they are still warm and fresh from the oven.
While they may not be the healthiest treat, adding a couple tablespoons of hemp protein powder to your recipe will give them a protein boost and improve their nutritional value. A little help of hemp protein powder will reduce the guilt when you eat one and better yet, no one will know they are healthier!
Benefits of hemp protein powder
Let's talk about protein powder! Hemp protein powder is a nutritional powerhouse that offers a wide range of health benefits.
Rich in fibre and essential amino acids, hemp protein powder helps to promote healthy digestion. It also supports the growth and maintenance of lean muscle mass. Hemp protein powder is loaded with antioxidants, which help to protect the body against oxidative damage caused by free radicals.
Unlike many other plant-based proteins, hemp protein powder contains all nine essential amino acids. This makes it an excellent choice for vegetarians and vegans. Whether you are an athlete looking to improve your performance or simply want to improve your overall health and wellbeing, hemp protein powder is a great choice that can provide numerous benefits for your mind and body.
Adding hemp protein powder to your recipes
Hemp protein powder boasts a rich and nutty flavour that makes it a great addition to both sweet and savoury recipes. Furthermore, hemp protein powder can be easily incorporated into smoothies or added to baked goods, and it blends easily in both liquid and dry ingredients.
To incorporate hemp protein powder into your recipes, simply mix the powder with your other ingredients. Just remember, that when you add extra dry ingredients, especially in baking, you will also need to add extra liquid to avoid your recipe being too dry.
Whether you are seeking a quick and easy way to add some extra protein or simply want to experiment with new flavours, hemp protein powder makes a great addition to any recipe.
Using packet baking mix instead of baking from scratch
We have aptly named our recipe “Cheats Hemp Boosted Brownies” for a very good reason. Many of us are time poor and baking from scratch isn’t always practical.
Packet baking mixes are one of the easiest and most convenient ways to bake delicious treats and desserts. Made from a combination of flour, sugar and other key ingredients, these mixes offer all the convenience of a box mix without sacrificing any of the quality or flavour.
Because they come with easy-to-follow instructions, they are a great option whether you are new to baking or an experienced baker looking for something quick and easy.
One great things about packet baking mixes is that they allow you to be creative in the kitchen. Whether you want to bake traditional chocolate chip cookies or get a little more experimental with your creations, there is a packet mix that can help make it happen. Using a packet allows you to spend less time prepping ingredients and more time enjoying your creations!
Cheats Hemp Boosted Brownie Recipe
We are always looking for ways to make recipes more nutritious, such as adding hemp seed products to your everyday recipe.
Adding some hemp protein powder to a brownie recipe is the perfect way to add some extra protein and healthy fats to this classic dessert. Not only does the hemp boost the brownies' nutritional value, but they also taste great. If you're looking for a healthier version of a classic brownie recipe, then give this one a try.
Ingredients
- 1 brownie packet mix
- Wet ingredients as specified on the packet + 2 tablespoons of extra liquid
- 2 tablespoons of hemp protein powder
- ½ cup of extra choc chips or walnuts
Steps
STEP 1: Follow the instructions on your brownie mix packet.
STEP 2: Add 2 tablespoons of protein powder and 2 tablespoons of extra liquid - milk or water -depending on what your packet mix requires.
STEP 3: Fold in the extra choc chips or walnuts.
STEP 4: Bake according to the directions on the packet mix.
Real Brownie Recipe
If you don’t want to take a shortcut and use a premade mix, then we have a delicious brownie recipe for you.
Ingredients
- 135g unsalted butter, chopped
- ½ cup of dark cooking chocolate
- 3 eggs, lightly whisked
- 1 1/2 cups white sugar
- 3/4 cup plain flour
- 1/4 cup cocoa powder
- 2 tablespoons of AT Hemp protein powder
- 1 tsp vanilla extract
- Pinch of salt
Steps
STEP 1: Preheat the oven to 160C fan force. Grease a 20cm square cake pan and line with baking paper.
STEP 2: Place butter and chocolate in a double boiler or use a glass heat-resistant bowl over a saucepan of gentle simmering water; don't let the bowl touch the water. Stir with a spoon until melted and remove from the heat.
STEP 3: Stir in eggs, vanilla and all dry ingredients until just combined.
STEP 4: Pour into the cake pan. Bake for 30 minutes or until a skewer inserted in the centre comes out with moist crumbs.
Eat fresh and warm from the oven or store in an airtight container for up to 5 days.
If you’re looking for an easy and delicious way to add some extra protein and omegas to your diet, why not give our hemp boosted brownies a try? They’re simple to make and taste great. And, best of all, they’re packed with nutrients that can help keep you healthy and energised.
Ready to get started? Head over to our website and purchase some of our hemp protein powder today. We promise you won’t regret it!
Check out our blog page for more delicious and nutritious hemp recipes!
